Richard Mason Fitness
Change your Body - Change your Life!

   07837 184 213

Sports Performance

Richard and Charlotte between them have competed at rugby, rowing, triathlon, running, swimming, cross-country ski-ing, hockey, netball, ultra-fit and athletics. The experience they have gained first hand, they pass onto their Personal Training clients.

You may have just entered the Great North Swim, a 5K fun run, the London Marathon, or are doing a Coast to Coast cycle ride, Richard and Charlotte as your Personal Trainers will identify the areas you need to improve so you can achieve your own personal goal, planning and guiding you all the way.

They will assess your current level of fitness, consider your goals and then devise an individually tailored plan that you will work from to help you achieve those goals quickly and safely.


£35 per one hour session
£300 for 10 x one hour sessions
£875 for 36 sessions to be taken over 12 weeks.

Please contact us for further details.


Richard Mason Fitness | Personal Training, Triathlon Training & Weight Loss | Lancaster and Morecambe

This project was supported by:

Contact Us

Richard Mason Fitness Ltd
15 Main Road
Nether Kellet

Tel: 07837 184 213

Change your Body - Change your Life!